Lockdown life support

● The Sydney Dance Company has unlimited online adult dance classes for $28 per week, or an individual class for $12: sydneydancecompany.com

● Find Couch Choir on the Pub Choir Facebook page: facebook.com/ PubChoir

● Join Sofa Singers at thesofasingers.com. James also has a book called Do Sing, published by the Do Book Co.

● Need recipes fast? Go to womensweeklyfood. com.au to access

The Weekly’s database. And don’t miss Maggie Beer's free cooking classes: instagram.com/ maggie_beer and facebook.com/ officialmaggiebeer

● Hope in Uncertain Times, Oprah Winfrey and Deepak Chopra’s free 21-day meditation experience, is available at the App Store.

● Julie Catt also recommends Insight Timer, a free app with thousands of guided and unguided meditations.