Fridge staples

EGGS AND DAIRY: Butter, milk, eggs, Greek yoghurt, labne and sour cream.

CHEESE: Parmesan, Greek and Danish fetta, haloumi, burrata and bocconcini – can you tell we love cheese?! Just a little bit can really bring life to a slow-cooked dish or add freshness to a salad.

VEGETABLES: Cauliflower and broccoli rice, plus frozen peas and edamame – we love to keep a few frozen veggies on hand for convenience.

DIPS: Hummus, guacamole and tzatziki – for a tasty and instant topper or side to our meals.

DELI: Hot-smoked salmon fillets (a great no-cook protein source), bresaola (Italian-cured beef), vacuum-packed beetroot and kalamata olives – green Sicilian and black olives are some of our go-to items for building flavour in our instant dinners.