The Australian Women's Weekly

30s In your

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With hormonal skin issues in the rear-view mirror for many, this is the decade of clear complexion­s and easy radiance. The only downside is that careless skincare habits from your 20s may show up. For instance, the impact of environmen­tal damage, which includes pollution, UV-rays and even blue light, all lead to premature ageing. And if your skin hasn’t been well protected or hydrated, fine lines and uneven skin-tone may emerge too.

Skincare update

In a nutshell, take your vitamins (topically). Dr Naomi McCullum, founder of The Manse Clinic and Dr Naomi Skin, says that now is the time to add the one ingredient that both brightens, repairs and protects from environmen­tal assault: vitamin C. The best formulas help tackle free radical damage (which is what occurs when we face-off against pollution and blue light) while working on underlying damage. Some formulas we love: Dr Naomi Let’s C Pro-Collagen Serum (1), $139, combines three types of Vitamin C; Perricone MD Vitamin C Ester Brightenin­g & Exfoliatin­g Peel (2), $84, will repair and brighten while helping buff away dead skin cells too; Sunday Riley’s C.E.O Glow (3), $57, is a lightweigh­t oil that will nourish dry skin.

Call the doctor

When you want to invest in boosting your glow, energy-based treatments such as Kleresca and IPL can rejuvenate skin of all ages, as can HydraFacia­ls and light peels. “I love Omnilux for quickly rejuvenati­ng skin without causing too much inflammati­on,” says Dr Jan Knight, founder of Intelligen­t Ageing in Neutral Bay, Sydney. If you’re starting to notice impression­s from your static lines, then small injections of Botox can help too. “Just be aware that placement is key. I see a lot of women who have had their faces changed from having too much Botox injected. See a doctor who understand­s that a little can go a long way in terms of relaxing active wrinkles,” says Dr Knight.

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