The Cairns Post

Idle hands for best balance

- LAUREN PRATT lauren.pratt@news.com.au

ONCE upon a time, I would get excited about all the things I had planned on the weekend. These days, the weekends that have a blank in the diary – nowhere to be and nothing to do – are the best to look forward to. My how things have changed.

Life can become too busy for us and for our kids. Throw on top of school and work a few after-school activities, social engagement­s and chores and soon enough, the time left for downtime has quickly dissolved.

I had the conversati­on with a fellow parent about how I was considerin­g dropping my son’s swimming lessons this term. It goes without saying that swimming is an essential skill and something I have valued since he was a baby but, together with all our other commitment­s, I was weighing up whether some downtime would be more beneficial. My friend said she was thinking about not going ahead with softball for her child, as it was a fair drive to get there, resulting in more pressure.

As the article on this page questions, where is the downtime, which creates the opportunit­y to get bored, which in turn leads to more creative thinking? Downtime is something I am trying to actually schedule into my week, seeing it as just as important as those other commitment­s. All of us, big people and small, need it.

It’s a time to recharge those batteries and yes, to get creative.

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