Natalie helps clients to reach their goals
THE satisfaction of seeing her clients reach their health and fitness goals is what Natalie Bryant loves about her new career.
Nutritional adviser Ms Bryant, 24, only recently began her health and wellbeing journey but said she could not imagine doing anything else with her life.
“I started changing my eating patterns and becoming interested in fitness after I started studying allied health nutrition and dietetics,” she said.
“There are so many new health crazes out there, I wasn’t sure where to start so I just began trying them all to see which one worked best for me and my aspirations.
“I then thought I could use my knowledge to help others in the community reach their goals.”
Ms Bryant started her business Nourish You Now in July and has since been helping people achieve a healthier lifestyle.
She said her fortnightly consultations at various cafes around Toowoomba had been a fantastic opportunity to share her knowledge.
“My favourite part of consultations is helping people develop a passion for alternative healthy options and learning just how easy it can be,” she said.
As this is a relatively new career path, Ms Bryant still works full-time and said that organisation was key when you had a busy lifestyle.
“I prepare my meals for the week on Sunday afternoon so I am ready for the week ahead,”
We live here ‘cos we love it!
she said.
“I hit the gym four days a week and do one long social run, which I enjoy.
“Combining work with my business, meal prep and exercise might sound a bit full-on but I love it.
“It is something I am passionate about and I find it is never a chore when you make time for it.”
Ms Bryant is looking at expanding her understanding of the health industry by studying nutritional counselling.