The Chronicle

Driver fatigue: how to tell when you need to pull over

Driving while tired not only puts your life in danger but also that of other motorists

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THERE is no cure for sleepiness, except sleep.

No amount of coffee, energy drinks or blasting music will keep you from fatigue when you are behind the wheel.

What makes fatigue particular­ly dangerous is that it can affect anyone regardless of their driving experience.

Fatigue doesn’t always mean falling asleep at the wheel – even a brief lapse in concentrat­ion can have devastatin­g consequenc­es.

Driving tired means your concentrat­ion and focus become impaired, your alertness deteriorat­es and your reaction time is much slower.

Here are the warning signs and how to tell when

you need to pull over.

Are you ...

Finding yourself blinking more than normal? Might be time to pull over.

Yawning? Might be time to pull over.

Changing speed without noticing? Your concentrat­ion is impaired and you should pull over.

Drifting into other lanes? It’s definitely time to

pull over.

Struggling to remember the last few minutes of driving? Your concentrat­ion and focus are impaired, pull over.

Having microsleep­s? Pull over immediatel­y.

Who is most at risk?

Fatigue affects everyone, but the Centre for Accident Research and Road Safety revealed young drivers were most at risk with two-thirds of sleepiness-related crashes involving young adults.

Male drivers make up 75% of fatigue-related crashes and the risk of dying as a result of a fatigue-related crash in rural areas of Queensland is 13.5 times higher than the risk in urban areas.

 ?? PHOTO: THINKSTOCK ?? DON’T RISK IT: Most sleep-related vehicle crashes happen between 2–6am, and between 2–4pm.
PHOTO: THINKSTOCK DON’T RISK IT: Most sleep-related vehicle crashes happen between 2–6am, and between 2–4pm.

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