Grilled chicken, asparagus, blueberry and salted ricotta salad
SERVES: 4 Ingredients
2 skinless chicken breasts Olive oil
Sea salt and freshly ground black pepper
2 bunches baby asparagus, woody ends trimmed
2 large handfuls rocket leaves 2 x 125g punnets blueberries 125g thinly sliced salted ricotta 1 cup (150g) hazelnuts, lightly roasted, coarsely chopped
DRESSING:
2 tbsp white wine vinegar 1 tbsp maple syrup 1 tsp Dijon mustard 1⁄4 cup (60ml) olive oil Sea salt and freshly ground black pepper
Method
Slice the chicken into thin strips.
Drizzle with oil and season with salt and pepper.
Preheat a frying pan over medium heat and cook strips for 2 minutes on each side, or until golden brown and cooked through. Transfer to a plate and set aside.
Cut the asparagus in half and cook in a saucepan of boiling water for 30 seconds, or until just tender. Drain and plunge into a bowl of iced water to refresh. Drain.
To make the dressing, combine the vinegar, maple syrup and mustard in a small bowl.
Gradually whisk in the oil and season with salt and pepper.
Combine the chicken, asparagus, rocket, blueberries, ricotta and hazelnuts in a large bowl. Add the dressing and toss to coat.