Mindfulness workshop

THE Multi-Faith Service, USQ Toowoomba, is holding a mindfulness workshop from 10am to noon on Saturday, February 23.

The Calm and Clear workshop will be in room T120 in T-block at the university and costs $45 for non-USQ students and free for USQ students.

Places are limited. To book, email yeshe.gompa@outlook.com. The workshop is secular in approach and open to all.

All funds raised will go to a Buddhist nunnery in remote Tibet for much-needed medical care.