VEGETABLE, HAM & NOODLE CUPS
SERVES 6 PREP 10 MINS. COOK 35 MINS
• 170g packet chicken-flavoured 2-minute noodles
• 3 cups mixed vegetables, grated
• 2 eggs lightly beaten
• ½ cup light sour cream
• ½ cup ham, chopped
• ½ cup light tasty cheese
1 Preheat oven to 180C. Lightly spray a tray of 6 muffin cups with olive oil.
Cook noodles as directed, reserving flavour sachets. Drain, then rinse under cold water. Place in a bowl.
2 Add the reserved flavour sachets, grated vegetables, egg, light sour cream and ham.
Spoon equal portions into muffin pans and top with cheese.
3 Bake for 30-35 minutes or until set. Serve warm with vegetable sticks and tomato salsa.