The Chronicle

Keeping love alive

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● Prioritise time for intimacy:

Making sex a priority helps many couples have great sex consistent­ly. Rather than expecting it to just happen, this practice includes a mindset shift of seeing it as an important part of a relationsh­ip and making time for it.

● Create some sexual variety:

It’s important to get out of your usual routine to enhance desire and enjoyment. Simple things such as changing positions, where you have sex, or even introducin­g toys can keep things interestin­g.

● Practise self care and self love:

This can be any activity such as stretching, meditation, exercising, or other practices that promote mindfulnes­s. These can bring you a sense of joy that can help lower stress or get out of your head. Cam Fraser, Lovehoney ambassador & sex coach

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