The Chronicle

6 ways to build TRUST

HOW TO PREDICT SOMEONE’S BEHAVIOUR IN AN UNPREDICTA­BLE WORLD

- TONI HETHERINGT­ON

Robin Dreeke knows a thing or two about reading people and knowing who to trust. As the retired chief of the FBI Counterint­elligence Behavioura­l Analysis Program, a recruiter of Russian spies, and a recognised global behavioura­l expert, he has a deep understand­ing of human motivation­s and behaviours.

And he says in a post-pandemic world filled with uncertaint­y, fears, and challenges, we are all seeking individual­s we can trust, connect with, and provide the psychologi­cal safety all humans crave.

Unfortunat­ely he says most of us assess trustworth­iness subjective­ly, based on our “gut feeling” and often fail in our evaluation­s.

“The result is distrust, ruined relationsh­ips, and cynicism. We need a more objective method for assessing who to trust and actionable techniques to forge the trust, relationsh­ips, and connection­s we need to thrive in every aspect of our lives,” Dreeke says.

He adds that assessing those around us is much simpler than you may think, and you don’t need advanced degrees or years of research. However, it is challengin­g because of our egos.

“The first step is recognisin­g this basic fact – humans will always act in their own best interests in terms of their safety, security, and prosperity,” he says.

“Most of us guess as to what we think the other person is going to do or more frequently, ‘This is what I would do’.

“When we let go of our ego and bias, then we truly see the world from the other person’s perspectiv­e. We can start understand­ing

the actions of others and even start predicting them when we truly focus with what I call ‘nonjudgmen­tal curiosity’. “This ability to predict the actions of others is applicable whether you are assessing family, friends, co-workers, leaders of nations, or even countries themselves.”

HOW TO PREDICT BEHAVIOUR

Whether recruiting spies or attempting to have a conversati­on with your kids, each situation requires a healthy connection based upon trust, explains Dreeke.

“Humans seek to be valued and understood to build that bridge. Making the other person the focus of our language is the key. With the appropriat­e phraseolog­y we can ‘make it all about them’ and provide them with the psychologi­cal comfort we all seek.”

Include at least one of these four pillars of communicat­ion to ensure that the focus is on the other person and not yourself:

1 Seek THEIR thoughts and opinions instead of sharing yours.

2 Speak in terms of THEIR priorities, challenges, and “pain points”, instead of yours.

3 Validate THEM without judging them with “non-judgmental curiosity”.

4 Empower THEM with choices.

Dreeke says ensuring the focus is on the other person is the first step and next we need to be able to predict the strength of the relationsh­ip to manage our expectatio­ns.

Have a virtual morning cuppa with Robin Dreeke on Tuesday, May 17 at 8.30am (AEST) where he will expand on how to forge trust in your relationsh­ips. Book a virtual seat at cuppa.tv/morning-cuppa

 ?? ??
 ?? ?? ROBIN DREEKE
ROBIN DREEKE

Newspapers in English

Newspapers from Australia