Lisa Ohtaras

Lisa is an Author, renowned energy Healer, Soul Healer, Spiritual Coach, Soulful Forgiveness & Atonement & Soulful Self Forgiveness/Self Acceptance Practitioner & Workshop Facilitator, Medium, & Channel. Lisa healed herself of Multiple Sclerosis (MS) warning signs over 26 years ago. Her diagnosis initiated an awakening from her spiritual slumber. Lisa helps people who are at crossroads in their life and are seeking clarity about their Soul purpose. She also helps people who are experiencing acute or chronic health challenges via energy healing. In addition, Lisa helps people with guidance about the inner work the Soul is wanting. "In the moment" for me means being 100% in the here and now, focused, grounded, and giving my best for whatever I am doing.

Living in the moment is the only moment that has power. Dwelling on negative experiences from the past results in depression.

Focusing on future events creates anxiety. Here are a few things I do daily that help me be "in the moment."

Daily meditation.

Daily prayers, positive affirmations, and great health affirmations.

Daily growth.

Living an attitude of gratitude for the pleasant things in my life and also the unpleasant things that transpire. The unpleasant things are growth opportunities.

Regular conscious breathing throughout the day. Consciously focusing on my breath having the intention to expel any negative thoughts in my consciousness or energy field that are not for my best good. Deep inhalation, hold the breath for a few seconds, exhale, pause, then repeat the process.

Drink a minimum of 1 litre of spring or filtered water every day.

Spend time in the fresh air for at least 15 minutes per day.

Exercise for at least 10 minutes per day. - Clear me of any negative and low vibrational energy within 5-10 minutes prior to going to sleep.

The #1 Amazon Best Selling Author "An Enlightened Life" we sat down with Lisa to find out more about herself and her passion for helping others.

Tell us why you are passionate about being a beacon of light for others?

t is my Soul's Purpose, my Sacred Contract to shine my inner light to help people. It is deeply inspiring for me to live my Sacred Contract to share knowledge and wisdom and utilise my expertise to make a positive difference in people's lives. The Soul wants the inner work, and spiritual growth to be done to help heal our mind, emotions, body, spirit and Soul and expand our consciousness. I condense 26 years of my personal and spiritual growth knowledge into sessions with clients, saving people money, time and energy.

Tell us why you are a leader in your field?

Having done ongoing inner work for the past 26 years, following my selfhealing, I have acquired wisdom and knowledge that has helped enlighten and empower me to live the highest version of myself. I condense into sessions and share my learnings and spiritual expertise to help empower people to understand the significance of their health challenges and more.

Tell us what the word "enlightened" means to you?

"Enlightened" for me means the alignment of the mind, body, and Soul and having an open heart.

Having the awareness and understanding that everything negative that happens is done for you, not to you. Being compassionate and having empathy for others. Replacing negative and limiting beliefs with empowering beliefs.

What is your favourite quote about living An Enlightened Life?

"Everything happens for a reason, a purpose or a lesson." - Lisa Ohtaras

The theme for this issue is "In the moment' what does this mean to you and how are you stepping into your own moment of being a best selling author?

"In the moment" for me means having awareness of myself, immersing myself one hundred per cent in my project, committed to doing my best work by staying firmly grounded in the present moment. Being humble, gracious, and appreciative of everything in my life.

Lisa has a special offer for all our readers:

Caring Energetic Healing is offering up to 30% discount until May 31st, 2023 for Energy Healing sessions,

Soulful Forgiveness & Atonement & Soulful Self Forgiveness/Self Acceptance & Atonement.

See details on March 27, 2023 on Facebook @lisaohtaras. Book your appointment via my website. www.caringenergetichealing.c om

Use Promo code: CEHAUSP. Educational videos and blogs are available on my website.