It’s all there on the su­per­mar­ket shelf

The Daily Examiner - - YOUR SAY -

IT IS ex­cel­lent for our health, the en­vi­ron­ment and the bil­lions of fish, birds and an­i­mals that are un­for­tu­nate to be caught up in our food sys­tem. As our western diet of an­i­mal prod­ucts is full of choles­terol and sat­u­rated fats, and has no healthy fi­bre, it leads to ma­jor health is­sues.

In­ten­sive an­i­mal farming is caus­ing ecosys­tem dam­age and cru­elty of shock­ing pro­por­tions that goes un­seen by un­sus­pect­ing con­sumers.

That ve­gan op­tions are be­com­ing read­ily avail­able in su­per­mar­kets and eater­ies is heart­en­ing and re­as­sur­ing as at last peo­ple are learn­ing that this is the health­i­est, kind­est, most sus­tain­able life­style for peo­ple of all ages. Diane Cor­nelius, Sea­cliff Park, SA.

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