An example to inspire
YOU only get one shot — are you going to give up, give in or give it all you’ve got?
The Fight MND/Big Freeze AFL match at the MCG, raising money for research into motor neurone disease, has been in the news a lot in the past couple of weeks in the lead- up to Monday’s event.
The amazing Neale Daniher, a former AFL star who has fallen victim to MND, has delivered many speeches to numerous groups, with a voice that has become increasingly frail as his MND progresses.
His aim is to get us to understand that despite what cards we have been dealt in life, at the end of the day, we still have the freedom to choose our attitude: “You can give up, give in or give it all you’ve got!”
This applies to life in general, but let’s look at it from a health and wellbeing perspective. Once we have made a decision to change our lifestyle, whether it be from an exercise or nutrition point of view, or hopefully both, we often see changes happen quite quickly.
We are motivated and committed at the start.