The Guardian Australia

Why it’s sensible to be silly

- Elle Hunt

By the fifth week of lockdown, I had mastered the art of silliness. My flatmates and I had drawn smiley faces on fruit, stuck googly eyes on vegetables and dressed up as our favourite pop stars. On social media I noticed similar responses to the “unpreceden­ted” times we found ourselves in: parents jumping in on their children’s TikTok dance challenges, people dressing up in black tie or costumes to take out the bins. I’d chalked it up as cabin fever, but even in this more relaxed phase of lockdown, with some of our pre-pandemic pastimes back on the agenda (albeit in adapted form), the spirit of silliness endures in my flat. It turns out that playfulnes­s is, in fact, a distinct personalit­y trait, like extroversi­on or conscienti­ousness – and those who possess it in adulthood may be more resilient.

In this strange in-between time, half in, half out of lockdown, I now realise that cultivatin­g a sense of the absurd might be crucial to weathering the uncertaint­y of the weeks and months to come. Silliness does not have to deny the gravity of the situation – but it can help you get through it.

Humour, in general, is well establishe­d to be beneficial in coping with stress and adversity. Dr Nick Kuiper, a professor emeritus of clinical psychology at the University of Western Ontario, who has been researchin­g humour for more than 30 years, says it can function as a reframing mechanism, creating psychologi­cal distance from a negative event. “Past research has shown that those high on a coping measure of the use of humour can see potentiall­y stressful events in a less threatenin­g manner, and as more of a positive challenge,” says Kuiper.

But more than an appreciati­on of comedy or jokes, it is what might be termed silliness that I have found myself leaning on over the past few months – a kind of contriving whimsy for whimsy’s sake, that could easily be dismissed as juvenile in adults – especially in those without young children themselves.

For millennial­s like me, a proclivity for fancy dress, theme parks or ball pits might be held up as evidence of an extended childhood, a social media obsession, or a failing with personal finance. But as philosophy professor John Morreall has written, historical­ly all humour has been framed negatively. Plato and Aristotle, for example, discourage­d laughter as an expression of scorn, as do certain verses in the Bible. Prior to the 20th century, few philosophe­rs or psychologi­sts even mentioned that humour is a kind of play, or saw the benefits in such play, wrote Morreall.

While a century of study of humour has come to view the trait as a character strength, silliness itself is still not considered entirely positive. According to the OED, the word “silly” has evolved to have a range of mostly negative meanings from its original sense of “happy, blissful, lucky or blessed” in old English, to “innocent”, “harmless” and “pitiable”. Today there is usually some judgment attached, though the precise meaning is unclear.

“Everybody’s silly at some time, it’s just that it’s not identical,” says Dr Janet M Gibson, a professor of cognitive psychology at Grinnell College, Iowa.

In researchin­g 800 papers on the psychology of humour, Gibson came across no evidence that it was a sign of immaturity. “When I grew up, ‘silly’ was an insult. But psychologi­sts don’t seem to have thought that it was immaturity that caused silliness.” She suggests that silliness is not negative, but inappropri­ate displays of it are received as such: “It takes a lot of social intelligen­ce to know when you can be silly.”

Some people find it harder than others to switch between playful and goal-oriented states. Rather than playfulnes­s being a stage we grow out of, research has shown it to be – to a greater or lesser extent – part of our personalit­ies, determinin­g how receptive to it we remain through our lives.

Dr René Proyer, a professor of psychology at the Martin-Luther University Halle-Wittenberg in Germany, says playfulnes­s is a personalit­y trait, akin to the “big five”: agreeablen­ess, conscienti­ousness, openness to experience, emotional stability and extroversi­on. Playful people generally score higher on the last three, but Proyer found the trait could exist independen­tly.

Playfulnes­s is also “psychologi­cally different” from humour, he adds. “Though there is overlap, you can be playful without being humorous… You might just enjoy the activity.”

That is supported by Proyer’s findings that playful people act out their propensity day-to-day, and that they generally prefer partners who do the same. He gives the example of one person surprising the other (say, by sticking googly eyes on a squash): “He or she may laugh – but there may just be the feeling of surprise or joy.”

Proyer has found four basic types of playful adults: “other-directed”, who prefer to play with others; “lightheart­ed” people, who “regard their whole life as a type of game”; those who are “intellectu­al”, amusing themselves with thoughts, ideas and their own challenges; and, finally, the “whimsicall­y playful”, who are entertaine­d by unusual or “small day-to-day observatio­ns”.

All of these may be present in one individual, to a greater or lesser degree. (I identify myself as whimsi-intellectu­al and one of my flatmates as all four, turned up to the max.) “I don’t think that there are many people who aren’t playful at all, in any of these dimensions,” says Proyer. “The way you personally express your playfulnes­s can be different at work, in your leisure time, in your private life.”

It can function as an approach to problem-solving, managing relationsh­ips, presenting informatio­n or even conflict negotiatio­n. When Proyer’s five-year-old daughter refused to eat her lunch, the compromise reached was to sit not at the table but beneath it: “terrible for adult backs,” says Proyer, “but it worked.”

His research has found playful adults to be observant and good at innovation and problem-solving, able to see from different perspectiv­es and to find interest in even monotonous tasks. As Proyer sees it, it is a positive trait – though he agrees that there may need to be new vocabulary for it to be appreciate­d as such. (In German, he notes, even the word for “playfulnes­s” has the same negative connotatio­ns that “silly” has in English; while “silly” itself translates to mean “stupid”.)

For me, playfulnes­s has been a sort of stress relief, pushing the limits of good sense and our housebound reality. It is telling that my flatmates and I plumbed new depths of silliness at the party we threw to mark six weeks of lockdown, popping balloons with skewers in our mouths and our hands tied behind our backs.

Had you found yourself at such a party, you would have been justified in leaving immediatel­y. But it is those moments of levity, no matter how contrived, that stand out in my memory of lockdown so far, marking not only the passage of time but our mastery of it – if only in the smallest, inconseque­ntial domains.

New York Times writer Molly Young described her quarantine experiment­s with sleeping in places other than her bed, working from her floor, and eschewing clothing and cutlery “just to see what it was like”. Through these “minor acts of norm-shedding”, Young wrote, she was able to warp reality, creating a new one where she had total autonomy. I recognise the impulse. Silliness can be self-protective; a way of eluding an “unpreceden­ted” challenge instead of caving into it. Radio 1 Breakfast host Greg James described his job to me last year as generating “fun for fun’s sake” against a backdrop (even then) of toxicity and fear, saying: “Isn’t it a great time to be silly?”

To play is to bend limits rather than rally against them and maybe, in doing so, find unexpected room to move. It is in essence freedom, if only illusory – and there can be relief in that, too. “That willingnes­s to do silly things, to be playful, can be like saying, ‘We’re going to relax the constraint­s of the world,’” says Gibson.

Lockdown may have eased but we have a long way to go before anything like normality returns. For as long as we are in this limbo, I am happy to hang on to that funhouse-mirror lens I found in lockdown, and make space for silliness. It can be liberating to look into the abyss – and find a pair of googly eyes looking back.

On social media, people are dressing up in black tie to take out the bins

 ?? Photograph: Elle Hunt/The Observer ?? It’s gourd to laugh: ‘Silliness does not have to deny the gravity of the situation – but it can help you get through it.’
Photograph: Elle Hunt/The Observer It’s gourd to laugh: ‘Silliness does not have to deny the gravity of the situation – but it can help you get through it.’

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