EN­JOY AN AF­TER­NOON NAP

The Sunday Telegraph (Sydney) - Body and Soul - - NEWS -

A Sun­day siesta could boost your smarts – if you’re a man. Ger­man sci­en­tists have shown that sleep spin­dles ( bursts of brain ac­tiv­ity that are as­so­ci­ated with a higher IQ) in­crease in men when they nap. They say women have a sim­i­lar in­crease in brain power af­ter a good night’s sleep.

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