The Sunday Telegraph (Sydney) - Body and Soul - - TRAVEL -

EAT: Spi­ral Of­fer­ing ev­ery­thing from cashewcheese na­chos to broc­coli bowls, the 100 per cent plant-based Spi­ral Diner & Bak­ery makes for the per­fect healthy pit stop. spi­raldiner.com SWEAT: White Rock Lake Stretch your legs with a hike or jog around this pic­turesque lake. A 30-minute drive from the cen­tre of town, the lake boasts more than 15km of trails and amaz­ing views. white­rock­dal­las.org RE­LAX: The Spa at The Joule Need to un­wind? Check your­self into this sub­ter­ranean spa in down­town Dal­las. Not only will you be wel­comed with a re­lax­ing foot mas­sage, you’ll also be spoilt for choice by the ex­ten­sive treat­ment menu. the­jouledal­las.com

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