✓Keep your eyes on the horizon
Do you get queasy on road trips? Look out the window. Motion sickness is caused by a disturbance in your inner ear, which controls your balance. By focusing on a fixed point in the distance, such as the horizon, it helps to re-establish your sense of balance. Another tip is to find a spot where you’ll feel the least movement – so the front of the car, over the wing of a plane or in a middle cabin close to the waterline when on a cruise ship.