TIPS ON LIVING YOUR BEST LIFE
BEFORE watching this new Netflix special, can I advise you to do some homework first and Google the inspirational TedX talk which changed everything for ‘real science, real talk’ research professor-turned-self-help guru and best-selling author Brene Brown. That 2010 lecture has been viewed an astonishing 39 million times and counting and sets up this latest talk perfectly. She opens her set by explaining how that speech – on shame and vulnerability – exploded internationally and gave her the global
and – are also must-reads on empathy, encouraging people to accept their imperfections, while still trying to live their best life – the bigger the better. And in this era where fear is being used to belittle and control, Brown – a 53-year-old mother-of-two from Texas – is the perfect antidote; urging her audience to realise “true belonging doesn’t require you to change who you are, it requires you to be who you are.” There’s something in this for everyone.