FAST FIVE

The Sunday Telegraph (Sydney) - - SUNDAY FIT -

1 Is there any­thing you wouldn’t eat? “That’s re­ally hard. Prob­a­bly a lot of things. That kind of sea-sluggy oc­to­pus?”

2 What’s your se­cret vice? “Salt and vine­gar chips, or cheese, or wine — I’ve got quite a long list.”

3 What’s your best mo­ti­va­tional tip? “Just take that first step. The mo­ment you do that, it’ll get eas­ier.”

4 Do you have a daily meal se­cret “No carbs at night. My boys aand hus­band get all of that in­stead.”

5 What’s the se­cret to stay­ing fit? “PuPut your­self first. Make time for you.”

Newspapers in English

Newspapers from Australia

© PressReader. All rights reserved.