GET­TING PHYS­I­CAL

The Weekend Post - Cairns Eye - - Front Page - WORDS:

Fit, fun and fab­u­lous. If a first birth­day isn’t a rea­son to cel­e­brate, I don’t know what is. With a cof­fee clenched tightly in my hands I ap­proached the front doors of the Fit360 stu­dio and was in­stantly hit with a shot of adrenalin. The mu­sic was pump­ing and the peo­ple were sweat­ing. I could not be­lieve the amount of peo­ple who were ded­i­cated to a 7am work­out and on a Satur­day morn­ing. Ni­cole Miller, a Cairns mum, said it was her fifth visit to the in­ter­ac­tive stu­dio that week. Ask­ing around I re­alised that one of the com­mon hur­dles for mums look­ing to get fit is hav­ing a safe place for the lit­tle ones to hang for the 45 min­utes it takes to tighten those buns. One of the many rea­sons Ni­cole said she loves the club is that her seven year old gets to join in too. I sus­pect af­ter that work­out, they will both get a peace­ful night’s sleep.

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