Fitness and wellbeing sessions

Horsham Rural City Council is partnering with district fitness and wellbeing providers to present free sessions at Sawyer Park on Saturday mornings.

Residents of all ages can take part in the ACTIVE Horsham Health and Wellbeing Sessions from 9am weekly until November.

YMCA instructors led an inaugural session on Saturday and Lisa Cosson from Planet Feelgood will host the remaining three dates in March.

Ms Cosson said there would be a diversity of sessions across the year.

“The sessions will cater for all abilities and ages. People can show up at 9am each Saturday and it will be on,” she said.

“We know that not everyone in our area currently accesses professional fitness and wellbeing services, so this is a chance for everyone to come and try different classes for free.

“The other bonus is that each local fitness service will have the opportunity to shine as a business offering.

“Different themes will be rotated through, for example dance clubs and martial arts groups will run the sessions at some stage.”

Council is providing the program with support from the State Government’s COVIDSAFE Outdoor Activation Fund.

The next events are: Saturday, Yoga; March 19, Core training; March 26, yoga and core training.