No Lights No Lycra

Shake out your stresses, dance to your favourite party tunes and squeeze in some midweek cardio at No Lights No Lycra – a weekly one-hour dance class that takes place in total darkness. There’s no teacher and no steps to learn, just free movement and joyful selfexpression in a setting that allows participants to let loose without feeling self-conscious. The dance sessions have popped up all over Sydney in the last few years, with locations in Newtown, Bondi, Parramatta, Manly and Cronulla. Now they’ve come to Chatswood. Dougherty Community Centre, 7 Victor St, Chatswood 2067. 02 9777 7800. www.facebook.com/NLNLChatswood. Thu 7.30pm. $7.