Aussie blokes getting fitter
AUSSIE blokes say they are cutting back on booze, eating less meat and sipping on more herbal teas.
New research suggests men are increasingly focusing on health and wellness to look and feel good.
One in three visit gyms or fitness centres to keep in shape, according to Nielsen analysis.
“Over the past five years the number of Australian men who say they prioritise physical fitness has increased by 17 per cent,” Nielsen associate director Jo Brockhurst said.
Almost half claim to be consuming less alcohol these days, with those aged over 40 reporting the most restraint.
And younger males appear to be opting for healthier or “better for you” beverages.
One in five under 40 have indulged in a herbal tea in the past three months. That’s up 20 per cent on five years ago.
Owner and head trainer of Townsville’s Elev8ed Fitness Paul Seiuli said an increase in health-conscious men had led to a growth in fitness centres.
“The trend right now is being in shape and working out,” he said.
“Not only is it good for you physically, but it is mentally and lets you be around a good group of people like a family.
“There’s that many gyms and boot camps starting up it’s insane, there’s so much happening.”