Torq gel

45g serv­ing = 28g carbs (9.3g sug­ars), 89mg caf­feine £1.75 or £35 for 20

Triathlon Plus - - Up To Speed - Torq­fit­ness.co.uk

We got on with this gel, although the Banof­fee flavour is pretty full-on and had a strange af­ter­taste. The 2:1 mal­todex­trin:fruc­tose for­mula worked well for us, giv­ing a steady en­ergy re­lease. Over­all

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