Gu en­ergy gel

32g serv­ing = 25g carbs (5g sugar), 40mg caf­feine £38.50 for 24

Triathlon Plus - - Up To Speed - Guen­

This gel has a lot of in­gre­di­ents, but GU can point to sound rea­sons for in­clud­ing them. The Jet Black­ber­ryflavour was sur­pris­ingly nice, not too sweet but very thick to take with a dry mouth. Over­all

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