Ali­cia Sil­ver­stone

TV Soap - - Celebrity Insider -

A staunch ve­gan and an­i­mal cru­sader, the ac­tress was in­spired to write her own cook book. The Kind Diet: A Sim­ple Guide to Feel­ing Great, Los­ing Weight and Sav­ing the Planet is said to have you swear­ing off meat and dairy prod­ucts for­ever. The ac­tress tack­les nu­tri­tion, as well as recipes, and is con­vinced a plant­based diet will have us all bound­ing around with un­lim­ited en­ergy. Dishes in­clude cous­cous, waf­fles, pizza and choco­late peanut-but­ter cups, so we may well be con­vinced. TVS

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