Flash that Hollywood smile!
You don’t need to waste money on expensive teeth-whitening treatments for a toothy Tinseltown grin. Here’s a few simple, cheap hacks you can try at home to give you that picture-perfect look. Best of all, most of them you’ll already have on hand in the ki
Baking Soda is a natural cleaning and oxidising agent. You can try adding a quarter of a teaspoon to your own toothpaste daily or you can mix the baking soda with water and use it to brush your gnashers. This should help make your teeth gradually whiter over time, without damaging them.
A favourite DIY teeth and breath freshener with Hollywood’s nest, the delicious and healthy berry will help whiten teeth as it contains malic acid, a natural cleanser.
Warm salt water
Look after your gums and whiten your teeth naturally by mixing a teaspoon of salt in a cup of warm boiled water (let it cool rst) and use it as a rinsing mouthwash.
Include more chicken and white sh in your daily diet. Avoid pigmented foods such as beetroot, blueberries, carrots and cuisine which contains food colouring.
One a day keeps the doctor away! Apples are a natural teeth-cleansing food.
Water and milk
This is the obvious choice of drink to keep teeth whiter, so go for these over soft drinks. White wine is better for your smile than red wine if you want to indulge in a tipple.
Hard cheese in particular is claimed to naturally cleanse and strengthen the teeth.
Try a tablespoon of coconut oil as mouthwash. This has been claimed to remove bacteria and may also helps to prevent plaque and stains from sticking to the teeth.
Kristian Alfonso & Galen Gering