Meditation in the Mountains
Buddhist monk and mindfulness coach, Geshe YongDong, will lead a fivenight spiritual retreat at the Amangani resort by Aman in Jackson Hole, USA. ‘Meditation in the Mountains’ will be held from 11-15 October 2019, and will involve twice-daily meditation sessions including breath work and Tsa Lung practice, a 90-minute therapeutic spa treatment and a hike. Geshe YongDong will help guide participants to achieve an internal state of peace.