Sleepy retreat

With more than half of us having trouble sleeping on a regular basis, the lure of a sleep retreat is hard to resist. In Canada’s remote Newfoundland, Fogo Island Inn makes it easy for guests to drift off – a day reconnecting with nature, relaxing with wellness offerings, and tapping into their artistic side will do that. But guests staying 2-6 March 2022 are likely to snooze even better. At a four-day restorative learning retreat, insomnia expert Dr Colleen Carney will help guests improve their relationship with sleep. Add in some yoga and meditation classes, and good shuteye is sure to follow.

fogoislandinn.ca