Reflexology for wellbeing

Do you need to release stress and tension, boost your energy, ease aches and pains or just take some time out for some self care and relaxation?

This time of the year is a good time to evaluate how our body is holding up and what we can do to better support our body systems.

The physical and emotional demands of our busy lifestyles, stress and even pollutants, pollens and chemicals which we are exposed to, can become toxic, leaving us feeling sluggish and drained and in need of an energy boost.

If left long enough, these toxins build up and cause blockages in energy pathways and eventually manifest in the body as aches, pains, low immunity and illness which in reflexology, are also reflected on the feet and hands.

Reflexology is an excellent therapy for cleansing the whole body and boosting the immune system by targeting specific reflex points, particularly those of the lymphatic system which helps to fight infection and clear out toxins and wastes, helping to prevent illness.

Additionally, reflexology helps reduce stress and tension, assists with digestive, endocrine, reproductive and hormonal conditions, counteracts fatigue, revitalises energy and improves circulation and lymphatic flow.

A reflexology treatment is like a spring clean for the whole body and is also a great therapy for sore, tired and aching feet.

Appointments are available at: Neerim South - 0409 562 815 or Warragul - The Whole Body 5623 3062.