Health De­sign Ex­er­cise Phys­i­ol­ogy

Warragul & Drouin Gazette - - LOCAL LIVING -

Ex­pertly pre­scribed ex­er­cise can be as ef­fec­tive as medicine. In many cases, Ex­er­cise Phys­i­ol­o­gists are the most highly trained to de­liver spe­cific ex­er­cise pro­grams or those liv­ing with chronic dis­ease. At Health De­sign Ex­er­cise Phys­i­ol­ogy, we help you Ex­er­cise Right for your con­di­tion. Ex­er­cise Phys­i­ol­o­gists have ex­ten­sive train­ing in anatomy, phys­i­ol­ogy and ex­er­cise pro­gram­ming and can help with ex­er­cis­ing with a chronic con­di­tion, help you re­cover from in­jury, re­duce pain and re­turn to op­ti­mal func­tion in work, sport or everyday life. We at Health De­sign Ex­er­cise Phys­i­ol­ogy will help set goals and de­velop a plan that works for you and your needs and set an ex­er­cise pro­gram tai­lored to your needs. We of­fer both in­di­vid­ual ap­point­ments, Group Pro­grams and Per­sonal Train­ing to help you im­prove your health with an ex­er­cise pro­gram tai­lored to you. Our Ex­er­cise Phys­i­ol­o­gists are Univer­sity qual­i­fied Al­lied Health pro­fes­sion­als, who spe­cialise in de­liv­er­ing safe and ef­fec­tive clin­i­cal ex­er­cise, life­style and be­hav­iour mod­i­fi­ca­tion pro­grams for the pre­ven­tion, man­age­ment and treat­ment of a large ar­ray of chronic dis­eases, in­juries, and gen­eral con­di­tion­ing. Con­di­tions we work with in­clude, but are not lim­ited to:

Arthri­tis, Stroke, Os­teo­poro­sis, Pre & Post-Natal, Back Pain, In­jury, Di­a­betes & Pre- Di­a­betes, Falls Pre­ven­tion & Bal­ance Train­ing, Parkin­sons Dis­ease, Chronic Heart Fail­ure, COPD, Pre & Post Surgery Re­ha­bil­i­ta­tion, Im­prov­ing strength and Fit­ness, Con­trol­ling weight. Re­fer­rals are not re­quired how­ever with a valid re­fer­ral, re­bates may ap­ply. We are a reg­is­tered Medi­care, DVA, Work­cover, TAC & NDIS provider. Pri­vate health re­bates may also ap­ply.

Ex­pertly pre­scribed ex­er­cise can be as ef­fec­tive as medicine. Come in and see Nick Sed­ley to­day for more in­for­ma­tion at 34 Al­bert Street, War­ragul or call 5644 3216.

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