Lose the weight and keep it off
Imagine being able to reach your healthy weight and stay there permanently. Imagine feeling, confident, happy, energetic and healthier, every day. Imagine no more comfort eating, overindulging, food cravings or self sabotage.
Would you like to lose weight without the struggle? Have you ever wondered why you simply do not have the ‘willpower’ to do what you decided to, like not eating chocolate?
You promise yourself that you will not eat chocolate again and on the very next day – you are overwhelmed by an irresistible urge to eat chocolate and so you do!
Have you ever been on a diet treadmill… you know the one… go on a diet for that special event or occasion… lose weight… over-indulge on all the foods that you previously denied yourself… and subsequently gain all the weight back plus more!
Hypnotherapy could be the answer you are looking for because we all know that to lose weight we need to eat less, eat healthy foods and exercise. So why aren't we doing it? Often, it's because there's a lot of baggage in our subconscious that’s taken control.
Hypnotherapy is a tool that can help changes happen at a deep level and you will be surprised to find yourself making the right choices around food, eating right and feeling great without the pain of consciously having to force willpower and self discipline.
At Melbourne Hypnotherapy they help you gain the motivation and handle the emotional eating triggers to create a permanent healthy living pattern. Get on top of negative emotions and learn how to feel happy and more positive. Breaking the cycle and replacing negative thoughts with positive ones can be achieved with the help of a hypnotherapist.
Do you find yourself eating when you don’t feel hungry when you become stressed, sad, worried, bored, angry, lonely, scared or guilty? Do you find that food has control over you instead of the other way around? If you answered yes to any of these questions, you are eating for emotional reasons and unless this emotional eating is dealt with you will continue to yo-yo diet or gain weight. Benefits of Hypnotherapy: 1. It’s an enjoyable, gentle and natural way to destroy destructive patterns without the need for medication.
2. Access to your subconscious mind means habits can be broken quickly. Foods can be easily eliminated and you will be motivated to lead a healthy life.
3. It is not a band aid approach as it gets to the source of the issue and emotional eating can be dealt with easily.
Do you need to reduce the amount of food you eat? The Virtual Gastric Band will help you.
The Virtual Gastric Band Hypnosis will give you all the benefits of gastric band surgery without the pain or the costs. You get hypnotised into thinking you've had gastric band surgery and will never need to eat so much again - and it works.
You don’t actually have a gastric band fitted, you are hypnotised into believing it as part of an innovative new weight loss treatment.
Leanne Jackson is a Clinical Hypnotherapist, Neuro Linguistic Practitioner and Health Coach based on the Mornington Peninsula and Warragul and Leongatha, Australia. Leanne is passionate about helping you achieve your
Leanne Jackson is a Clinical Hypnotherapist, Neuro Linguistic Practitioner and Health Coach.
desired goals, motivating you to live a healthier and happier life. She specializes in Weight Loss, Stress, Anxiety, Phobias, Addictions and Smoking Cessation.
Leanne is located at The Warragul Wellness Centre, 78 Albert St, Warragul, phone 0401 872 388 www.MelbourneHypnotherapy.info