Unique opportunity for mental health training

Community members will have a unique opportunity to undertake mental health training designed to equip people with the skills to support others in times of crisis.

The Accidental Counsellor program will be delivered by Baw Baw Shire in partnership with Lifeline Gippsland, with funding by the State Government’s Council Flood Support Fund.

The program, to be delivered in May and June, addresses the crucial need for non-professionals to provide immediate, yet safe, mental health support.

Participants will learn how to recognise signs of mental health issues, including depression, anxiety, trauma, and the risk of suicide, and respond effectively.

The training emphasises the importance of appropriate communication, timely intervention, and how to guide individuals to professional help.

By participating in the Accidental Counsellor training, community members can contribute significantly to a safety net that fosters mental health awareness and suicide prevention.

Lifeline Gippsland’s experienced trainers will lead the sessions, sharing their expertise in mental health and suicide prevention.

The training will be held at in Longwarry, Trafalgar and Yarragon:

Friday, May 10 at Longwarry Public Hall, Longwarry

Wednesday, May 22 at Trafalgar Community Centre, Trafalgar

Saturday, May 25 at Longwarry Primary School, Longwarry

Wednesday, 29 May 29 at Longwarry Primary School, Longwarry

Wednesday, June 19 at Yarragon Bowls Club, Yarragon

Mayor Annemarie McCabe said the five hour sessions were more than just a training program.

“It’s an investment in community wellbeing. Participants will come away with not only the ability to assist others in distress but also strategies for their own self-care, ensuring they remain effective supporters without compromising their well-being.”

“Our communities have had to persevere in the face of serious negative impacts from severe weather events. The emotional and psychological impacts can be profound and we recognise the need for support,” she said.

Cr McCabe said the sessions would empower residents with the skills to offer support and understanding to those affected by crisis.

“It’s about strengthening our community’s resilience and ensuring that no one has to face these challenges alone,” she said.

For registrations visit Humanitix at https:// events.humanitix.com/accidental-counsellor-training-with-lifeline-gippsland