Program to empower

WOMEN who are or who have been victims of domestic violence can now take part in an exercise program.

The Rise Up, Be Yourself (RUBY) program is a free exercise session designed to empower women by connecting them with other victims.

A qualified female personal training instructor and female police officer will conduct the sessions.

They will be held weekly at PCYCs on the southern Gold Coast. For more information, contact co-ordinator Erin Fleming at the Gold Coast PCYC on 0419 783 089.