Weekend Gold Coast Bulletin

2. MOOD SWINGS Be alert for cyber bullies

- CLAIRE HAIEK

OUR kids are spending a lot of time online. It’s a way to connect with family and friends during the coronaviru­s pandemic. It’s part of their schooling, particular­ly for those still grappling with remote learning. And for many, it’s also just good fun.

But the obsession with digital devices also leaves kids open to cyber-bullying.

Latest figures show one in five Australian young people report having been socially excluded, threatened or abused online.

More than half sought help from their parents, so it pays for mums and dads to know what to look for and how to help.

“It can be very daunting for children to speak out about their experience­s or admit they are being bullied, which is why it is important that parents, carers and educators are able to spot if their children are victims of online abuse or harassment,” said Nick FitzGerald, senior research fellow at internet security company ESET.

“Parents, carers and educators should pay close attention to what the children in their care are doing and, if needed, be ready to offer a helping hand.”

Here Mr FitzGerald shares four warning signs that your child could be a victim of cyber-bullying:

1. UNEXPLAINE­D PHYSICAL CHANGES

Look at your child. Take a few minutes to take in their appearance and reflect on any changes. Have they lost weight? Have they been having trouble sleeping or do they look particular­ly stressed in the mornings? If so, take the time to check in with your child and make sure there’s nothing bothering them.

If you have teens, mood swings can come with the territory, but that doesn’t mean we should ignore them. Noticeable nervousnes­s, sudden mood swings, and snappy answers to questions can also be a warning sign. Allow these sorts of actions to prompt a conversati­on with your child. Do not accept responses such as “good” or “fine”. Mr FitzGerald suggests parents, carers and educators should probe deeper and create a safe space for children to talk about their online and in-person interactio­ns.

3. LOSS OF INTEREST

Is your Minecraft-crazed child suddenly not mining? Or are they no longer as invested in their favourite hobby of passion? Perhaps they’re suddenly distancing themselves from their family and friends? This is another sign that they might need some help. 4. QUITTING SOCIAL MEDIA

This action should set off big alarm bells. Even we adults need some time away from social media, but if your child suddenly deletes their account and quits social media, pay attention and act!

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