WHO - - Food -

4 x 180g skin­less, bone­less salmon fil­lets

1 tblsp olive oil

Shoe­string fries, steamed green beans and lemon wedges, to serve

AL­MOND CRUMBS 1⁄₃ cup panko bread­crumbs

¼ cup finely chopped nat­u­ral al­monds

1 tsp finely-grated lemon rind Cook­ing oil spray

2 tblsps finely chopped fresh pars­ley

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