EAT LIKE A JEN!

These three fitspo foodies are in the best shape of their lives

Jennifer Garner

EMBRACE WHOLEFOODS

If you follow the star’s #PretendCookingShow on Instagram, you’ll know the mum-of-three definitely doesn’t shy away from delicious baked treats. But it’s all part of Garner’s philosophy, which focuses on balance and plenty of nourishing (and often homegrown) wholefoods. “She has a beautiful garden and really prioritises farm-to-table eating,” says her nutritionist, Kelly LeVeque. “She is goals.” When it comes to Garner’s fab physique, Aussie trainer Simone De La Rue keeps the star on her toes. “We’ll do something that’s traditional strength training, and the next minute we’ll be dancing to build agility and core strength,” says De La Rue. “I really mix it up, and we’re never doing one thing. She does everything, which is incredible!”

BREAKFAST: Smoothie with collagen powder, chia and flax seeds, spinach, blueberries, almond butter, almond milk and ice.

LUNCH: Roast lemon chicken soup with brown rice.

SNACK: Homemade beetroot chips. DINNER: Tuna, brown rice and avocado bowl. AFTER DINNER: A homemade gingersnap.

Garner’s tip? “If you can find a workout that makes you smile, DO IT!”