WHO

KEEP IT CLEANER $19.49 a month or $114.99 for a year membership, app.keepitclea­ner.com

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KIC is an online wellness program designed to help you live a healthier life, without any of the fuss. A weekly planner provides a workout – whether it’s HIIT, strength, boxing, Pilates or yoga – plus recipes and wellness content. Begin with the KIC START 12-week program before moving to KIC FIT, or alternate between the two depending on what you feel is best for you. The app also offers pre and postnatal Pilates classes for mums.

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