FOOD SWAPS TO TRY
SAVE 115 calories
A slice of regular pizza for a cup of chicken noodle soup.
SAVE 180 calories
A muesli slice for apple slices with peanut butter.
SAVE 240 calories
A ham and cheese croissant for a piece of toast with low-fat cream cheese and tomato.
SAVE 390 calories
A large chocolate muffin for a scoop of low-fat ice cream.