FOOD SWAPS TO TRY

2021-09-09 -

SAVE 115 calories

A slice of regular pizza for a cup of chicken noodle soup.

SAVE 180 calories

A muesli slice for apple slices with peanut butter.

SAVE 240 calories

A ham and cheese croissant for a piece of toast with low-fat cream cheese and tomato.

SAVE 390 calories

A large chocolate muffin for a scoop of low-fat ice cream.