Extraordin­ary Seafood Parcels




2 cloves of garlic 8cm piece of ginger

1 tsp ground turmeric

4 x 125g white fish fillets, skin on, scaled, pin-boned, from sustainabl­e sources

1 stick of lemongrass 2 spring onions 1 fresh green chilli

2 tsps sesame oil

3 tblsps low-salt soy sauce

2 limes

6 lime leaves 1 bunch of coriander (30g)

1 x 400g tin of light coconut milk 4 raw king scallops, coral attached, trimmed, from sustainabl­e sources

4 large raw shell-on king prawns, from sustainabl­e sources

2 pak choi

Olive oil

1 large free-range egg

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