SMALL SWAPS FOR A BETTER YOU
While Martin admits that adopting a healthier, more natural, lifestyle can be overwhelming at first, she says “making small changes” and introducing new habits “step by step” is key to sticking with it.
“It’s the little things that I’ve found really simple, like switching my cleaning products,” the TV host shares. “The natural ones that smell amazing and do a great job are actually not even that much more expensive anymore. So that’s one really great switch.”
Finding beauty products that have more natural ingredients but still actually do their job is a case of trial and error, says Martin. “There’s some that work well and some that I just don’t feel like I get the same result with, but it’s all about trialling and giving it a go,” she explains.
Another small swap that Martin’s naturopath recommended to the blonde beauty is substituting her morning coffee for a hot lemon water.