WHO

MY DAY ON A PLATE

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BREAKFAST

Coffee plus smashed avocado with poached eggs, or a green smoothie made with IsoWhey Complete Madagascan Vanilla.

LUNCH

Homemade chicken salad or a tuna and salad wrap.

SNACKS

Nuts, bananas or berries (and sometimes a biscuit when I need something to keep me going!).

DINNER

I keep it simple as I often eat early with the kids. I like steamed fish and veggies or steak, chips and salad, and maybe a wine if my husband is home and we eat together.

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