Woman’s Day (Australia)

Ta ke t h e CRACKER TEST and drop a dress size!

E Eatingti onlyl th the carbsb your bodybd can handlehdl will ill help you ditch the kilos. Take this test and follow our bespokep pplan to dropp weightg – fast!

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Feel like you pretty much put on weight as soon as you look at a carb? According to new research by genetic scientist Dr Sharon Moalem, some people can eat as much bread, pasta and rice as they like without itt affecting their weight, while others find it hard to stay slim withoutout restrictin­g them. Now a simple but groundbrea­king test can help you determine how well your body processes carbs and how much you can eat without compromisi­ng your waistline. Even better, the test is so simple, you can do it at home – just grab a packet of crackers and let’s get started...

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