Immune-boosting TEAS

Next time you’re feeling under the weather, swerve the medicine cabinet and give your immune system some TLC with a pot of tea instead. High in vitamin C, ginger tea will help to fight a cold, while anti-inflammatory powerhouse turmeric has antibacterial properties. If you prefer more floral blends, pick one that contains echinacea. A powerful medicinal herb, it can fight infections and ease flu symptoms. Try Planet Organic Echinacea Plus $5.95