I’m always sick

Although the average person will sniffle their way through a handful of colds every year, any more than that and your immune system mightn’t be as fighting fit as it could be. However, if you’ve got school-age kids, your risk of getting sick increases, as they pick up bugs in the playground and bring them home – lucky you! “This is actually pretty normal, especially if you have children,” Tim explains. “It might be worth considering protecting yourself with a flu vaccine each year. Also seek help if you’re taking any medication that suppresses your immune system, like steroids.”