The problem Wrinkles
You’d be surprised how much you frown at your computer screen without realising it. Between stress, concentration and bad lighting, we’re unwittingly adding forehead wrinkles to our faces every day just by going to work! But it doesn’t stop there: reading and squinting affects your eyes, too – hello crow’s feet! LOWER YOUR RISK
Dr Prager encourages his clients to put a mirror next to their computer so they can keep an eye on whether they’re frowning at the screen. If you’re squinting, move your screen closer so you can see more easily and always take a break when your eyes feel fatigued. YOUR COMBAT KIT
Moisturise, moisturise, moisturise! Dry skin helps wrinkles settle in, so keeping your face hydrated will make it harder for lines to stay put. Use a moisturiser or treatment containing hyaluronic acid to get deep down into your skin and vitamin B5 to work on the surface layers to prevent wrinkles from appearing. Fill any existing lines with a filler packed with hyaluronic acid and plumping goodies to smooth them out. TRY
Revlon Age Defying Wrinkle Filler $26.95
Enjoy your favourite foods while losing weight with the new Flexi program! Flexi is an innovative new flexible weight-loss program that wass developed in collaboration with, and clinically tested by, the CSIRO. The program is flexible, simple to follow and instantly rewarding to ensure you lose the fat, not the fun. Get started from just $39.95. Learn more at impromy.com