What's your hair trying to tell YOU?

Lesss Less than lustrous locks could indicate a hidden health woe...

an infection IT COULD BE…

Tinea can appear on the scalp, and is characterised by scaly or bald patches that can be itchy, inflamed or crusty. Topical treatments are very effective, so ask your GP for an anti-fungal shampoo and conditioner combo.

IT COULD BE... your hormones

Having enough oestrogen is vital for thick tresses, but fluctuations or drops in your oestrogen levels (as happens in pregnancy or menopause) can cause sudden hair loss. While not every woman will notice a change, it may be worth chatting to your doctor if hair loss is significant – HRT and oestrogen supplements could help.

your diet IT COULD BE…

Drastic diets put your body under stress and a consequence of this is quicker than normal hair loss due to the sudden drop in nutrients (especially protein, which is essential for hair growth). To reverse symptoms, it’s vital to strike a happy balance between a healthy diet, getting enough exercise and rest.

IT COULD BE… your iron levels

Like having pale skin and feeling the cold, thin, lifeless hair could indicate you’re anaemic and not getting enough iron. Treatment is simple enough – just ask your GP for a blood test. If your ferritin levels are lacking, a simple supplement should do the trick.

your meds IT COULD BE…

There are a bunch of medications that can contribute to hair loss and thinning. But common offenders are blood thinners (such as warfarin), beta blockers – which treat everything from high blood pressure to heart rhythm disorders to anxiety – and even some birth-control pills. Chat to your doctor if this sounds like you.