DID YOU KNOW?

Forget starting your day withith water and nd lemon to rehydrate, celebs like Hilary Duff are downing a shot of apple cider vinegargar each morning. With studies showing it may help with acid reflux, lowering cholesterol rol and support weight loss, it’s worth a go. o. But don’t drink it straight as it can harm m your teeth. Dilute one tablespoon withh a cup of water or try it in a capsule form. m. Try Tonik Apple Cider Vinegar capsules $29.99.