Comfrey & elder balm

A BALM FOR ACHES AND BRUISES

40g beeswax 150ml comfrey-infused oil 150ml elder leaf-infused oil 20 drops wintergreen essential oil, 10 drops marjoram essential oil, 10 drops lavender essential oil

1 Melt beeswax in a bain-marie, then add infused oils and mix until fully combined.

2 Remove from heat and leave to cool for 5 mins, then add essential oils and stir well. Pour into jars, seal, label and date.

3 Massage into the affected area up to three times a day, for a maximum of two months at a time.